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Yoga & Self-Care for Educators

Sun, Sep 14

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Hooten Holler

Practical stress-reduction for teachers--gentle movement, mindful breathing, and calming herbal teas--with Janie Watkins, Yoga Therapist

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Registration opens Sep 02, 2025, 5:00 AM

Yoga & Self-Care for Educators
Yoga & Self-Care for Educators

Time & Location

Sep 14, 2025, 4:00 PM – 6:00 PM

Hooten Holler, 264 Hillview Rd, Gadsden, AL 35901, USA

About the event

Take a well-deserved pause with Janie Watkins, yoga therapist extraordinaire, leading simple self-care and stress-reduction techniques you can use every day. Enjoy gentle movement, breathwork, and practical tools for relaxation—and go home with calming herbal teas to continue your care at home.

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