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A Gift of Calm: Yoga & Self-Care for You
Sun, Sep 14
|Hooten Holler
Unwind, restore, and take-home herbal teas for lasting relaxation--with Janie Watkins, Yoga Therapist
Registration closes Sep 14, 2025, 6:00 PM
Time & Location
Sep 14, 2025, 4:00 PM – 6:00 PM
Hooten Holler, 264 Hillview Rd, Gadsden, AL 35901, USA
About the event
Take a well-deserved pause with Janie Watkins, yoga therapist extraordinaire, leading simple self-care and stress-reduction techniques you can use every day. Enjoy gentle movement, breathwork, and practical tools for relaxation—and go home with calming herbal teas to continue your care at home.
Registration closes Sep 14, 2025, 6:00 PM
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